Therabia Samuels

Before using a nutrition plan I was a size 22, bloated, tired, struggling with compulsive eating habits and unhappy with my weight gain at my heaviest. My weight loss was very slow. I knew I had to do something because I was starting to feel aches and pains in my body. With this my appetite is totally under control and I am seeing much faster results 

So far I have lost over 30kg and I feel amazing. The best part for me is that I have learned how to live a healthy active lifestyle. I am doing things I never thought I would do, living a more active life now than I ever have. I enjoy sharing my knowledge and experience helping other people improve their health and wellbeing and achieving their personal goals.

DISCLAIMER These results are not typical. Individual results will vary. All references to weight management relate to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required & appropriate rest.

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¬© Lois Morpeth (DietAdvice) –¬†DISCLAIMER These results are not typical. Individual results will vary. All references to weight management relate to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required & appropriate rest