I was attracted to this because I was inspired by the stories I heard. If these people can do it around difficult circumstances, then I saw that I could also. I found a connection with friendship and support here. I love the positive attitude. I could see I could walk the talk, as my poor diet had led to weight gain. My attitude to food was not good. I lived on one meal a day and ate rubbish. I knew I needed to change. In the first few days I noticed a difference in myself. Instead of being flat as a pancake, I felt so positive physically and mentally, I really wanted to go for walks. In my first week, even though I cheated like crazy I lost 2 kg! Now, my appetite is totally under control, I sleep better and feel a lot more relaxed, instead of worrying about how I will cope as a solo mum. My new energy helps me to complete tasks easily. I am ready for anything. Best of all, in my first 10 days I lost 2 dress sizes. My belief is that improving nutrition can improve everyones’ life.
DISCLAIMER These results are not typical. Individual results will vary. All references to weight management relate to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required & appropriate rest.